Cry
Small Things That Can Bring You Joy
Cry
Go ahead and let it all out. People who allow themselves to a good crywhen they re upset tend to feel better afterwards than those who bottle their sadness inside.
Spend Time With Friends and Family
Join a Team
Dont Eat Lunch at Your Desk
Write Down Your Aspirations
Eat Breakfast
Do Some Spring Cleaning
Meditate
Give Thanks
Exercise
Eat More Fruits and Vegetables
Earn Your Indulgences
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