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Never swim in too cold water

Learn Swim

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Never swim in too cold water

Moving your limbs to paddle can become suddenly difficult if you're in frigid water.


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Try floating on your back or your stomach as you re ready
Don t swim during inclement weather conditions
Stay within a depth you can handle
Don t start swimming in moving water
Wear goggles
Try a flutter kick
Get used to floating
Use your arms to come up from the bottom
Try a backstroke first
Try a frontstroke
Practice kicking your legs
Never swim in too cold water
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