Stay within a depth you can handle
Learn Swim
Stay within a depth you can handle
When you're learning how to swim, don't venture into water that's too deep for you to stand in. So, if something goes amiss, you can simply stand up and breathe.
Try a frontstroke
Never swim alone
Wear goggles
Try a whip kick
Get used to floating
Practice kicking your legs
Don t panic
Stay within a depth you can handle
Try floating on your back or your stomach as you re ready
Try a backstroke first
Use your arms to come up from the bottom
Practice exhaling underwater More ...
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