learn swim

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Try a flutter kick

Learn Swim

Try a flutter kick

The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.


Practice exhaling underwater
Never swim alone
Don t panic
Try floating on your back or your stomach as you re ready
Try a flutter kick
Get used to floating
Try a whip kick
Use your arms to come up from the bottom
Never swim in too cold water
Tread water
Practice kicking your legs
Don t swim during inclement weather conditions
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