Stop Saying I m Sorry
Small Things That Can Bring You Joy
Stop Saying I m Sorry
Science tells us that those of us who avoid apologies are happier than those who own up to their blunders. Refusing to apologize actually gives us a sense of power and entitlement, research shows.
Take Pride in Your Appearance
Sit Up Straight
Dont Let Credit Card Bills Hang Over Your Head
Dance
Eat More Legumes
Stop Drinking Soda
Make the Bed
Go Shopping
Appreciate a Work of Art
Take a 30 Minute Walk
Give Back to Your Community
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Rajiv Gandhi
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