benefits of peas

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Helps reduce depression

Benefits of Peas

Helps reduce depression

Folate present in peas has an impact on your mental health. A study published inJournal of Affective Disordersfound that a low intake of folate increased the risk of melancholic depressive symptoms. Depressed people are also advised to eat foods high in antioxidants which peas have in ample quantities.

Prevention of wrinkles alzheimers 1
Heart diseaseprevention
Stomach cancer prevention
Good for Expectant Mothers
Green Peas and Purines
Stomach Cancer
Reduces bad cholesterol
Prevent constipation
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