Take a break
Healthy Eyes
Take a break
If working for long periods in front of a monitor, try and take a break every 20 minutes to half an hour.
Take care of your contact lenses
Protecting the eyes during sports continued
Keep a healthy diet
Make Lifestyle Changes
Don t rub your eyes
Avoid road trip fatigue
Dont Smoke
Keep Your Blood Pressure And Your Weight In Check
Drink plenty of water
Wear sunglasses
Never be shy about asking for advice
Get your eyes tested regularly More ...
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