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Don t rub your eyes

Healthy Eyes

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Don t rub your eyes

If you have something in your eye, dont rub it. The best thing to do is lift the upper eyelid outward and gently pull it down to cover the lower lashes causing tears to wash the object out of your eye. Lens wearers should take them out and clean them thoroughly.


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Avoid road trip fatigue
Keep a healthy diet
Pregnancy and Vision
Wear sunglasses
Rest your eyes
Don t rub your eyes
Make Lifestyle Changes
Take care of your contact lenses
Exercise
Dont Smoke
Never be shy about asking for advice
Eat a Balanced Diet
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