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Burning off calories

Benefits of Green chillis

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Burning off calories

Speeds up the metabolism (that is why we tend to perspire after eating chillies), hence burning off calories. Chilies are also good in Bcomplex group of vitamins such as niacin, pyridoxine (vitamin B6), riboflavin and thiamin (vitamin B1). These vitamins are essential in the sense that body requires them from external sources to replenish.


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Improves Immunity
Vitamin C
Psychology
Lung disease
Digestion
Helps clear blocked airways by thinning mucus
Safe and effectivetopicalanalgesicagent
Green chiliis a staple of Indian and South American diets
Excellent source of Vitamin
Dietary Fiber
Increasing blood flow
Clot buster
More ...


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