benefits of green chillis

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Contains Vitamin A

Benefits of Green chillis

Contains Vitamin A

Needed for good vision and healthy immunity; and which also smoothens rough skin, clears acne, helps reduce wrinkles, heals wounds, and retards cell ageing). When dried the Vitamin A content increases as much as 100fold. Look for raw, fresh chilies featuring brilliant color (green, yellow, orange, red depending on the variety), with healthy stalk, wholesome and compact. Avoid those with spots or those spoiled tips and inflicted by molds.


Heart Attack
Prevents Stomach Cancer
It helps dissolve blood clots and aids in digestion
Intensity
Chillies are also good in Bcomplex group of vitamins
Vitamin A
Toxin remover
Bone Care
Fresh chillies are high in Vitamin C
Culinary uses
Prevents Constipation
Improves Immunity
More ...

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