benefits of green chillis

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Contains Vitamin A

Benefits of Green chillis

Contains Vitamin A

Needed for good vision and healthy immunity; and which also smoothens rough skin, clears acne, helps reduce wrinkles, heals wounds, and retards cell ageing). When dried the Vitamin A content increases as much as 100fold. Look for raw, fresh chilies featuring brilliant color (green, yellow, orange, red depending on the variety), with healthy stalk, wholesome and compact. Avoid those with spots or those spoiled tips and inflicted by molds.


Health stimulant
Evolutionary advantages
History
Dried green chili powder
Improves Immunity
Fresh chillies are high in Vitamin C
Chili pepper pods
Heart Attack
Storage
Provides many other nutrients
Improves Mood
Lung disease
More ...

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