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Benefits of Oranges

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Description

Oranges are one of the most popular fruits around the world. While they are delightful as a snack or as a recipe ingredient, for many Americans, it is their juice that is most associated with good health, having a reputation for being an integral part of a healthy breakfast.Oranges are round citrus fruits with finelytextured skins that are, of course, orange in color just like their pulpy flesh. They usually range from about two to three inches in diameter.


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