Ignore problems
How to Care for Your Nails
Ignore problems
If you have a nail problem that doesn t seem to go away on its own or is associated with other signs and symptoms, consult your doctor or dermatologist for an evaluation.
Wear shoes that fit properly
Take biotin supplements
Regular Clipping
Apply a protective layer
Moisturize
Choose nail tips over full extensions
Eat healthy
Change shampoos
Dont overdo hand washing and limit contact with cleaning chemicals
Remember toenails count
Keep fingernails dry and clean
Use nail hardeners sparingly More ...
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