Ignore problems
How to Care for Your Nails
Ignore problems
If you have a nail problem that doesn t seem to go away on its own or is associated with other signs and symptoms, consult your doctor or dermatologist for an evaluation.
Ask your doctor about biotin
Wear flip flops at the pool and in public showers
Wear Sunscreen
How to Care for Your Nails
Practice good nail hygiene
Acrylic or Gel Nails
Change shampoos
Rubber Gloves Are Your Friends
Dont cut or manipulate cuticles
Avoid rough emery boards
Never put your hands in hot or icy water
Remember toenails count More ...
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