Ask your doctor about biotin
How to Care for Your Nails
Ask your doctor about biotin
Some research suggests that the nutritional supplement biotin might help strengthen weak or brittle fingernails.
Learn proper cuticle care
Dont overdo hand washing and limit contact with cleaning chemicals
Use nail hardeners sparingly
Acrylic or Gel Nails
Regular Clipping
Wear flip flops at the pool and in public showers
Dont cut or manipulate cuticles
Apply a protective layer
Moisturize
Slather on a mask
How to Care for Your Nails
Practice good nail hygiene More ...
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