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Ask your doctor about biotin

How to Care for Your Nails

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Ask your doctor about biotin

Some research suggests that the nutritional supplement biotin might help strengthen weak or brittle fingernails.


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Keep fingernails dry and clean
Smooth It Out
Watch your nails for signs of health problems
Learn proper cuticle care
Bite your fingernails or pick at your cuticles
Practice good nail hygiene
Trim your nails when they get too long
Rubber Gloves Are Your Friends
Moisturize post sanitizer
Take biotin supplements
Slather on a mask
Keep Your Nails Healthy
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