Ask your doctor about biotin
How to Care for Your Nails
Ask your doctor about biotin
Some research suggests that the nutritional supplement biotin might help strengthen weak or brittle fingernails.
Eat healthy
Wear flip flops at the pool and in public showers
Easy on Nail Polish
Fight Fungus
Moisturize the nail bed and the cuticle
Dont overdo hand washing and limit contact with cleaning chemicals
Keep them well moisturized
Follow a good diet for nails
Cuticle Removing
Ignore problems
Regular Clipping
Use harsh nail care products More ...
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