Ask your doctor about biotin
How to Care for Your Nails
Ask your doctor about biotin
Some research suggests that the nutritional supplement biotin might help strengthen weak or brittle fingernails.
Watch your nails for signs of health problems
Personal hygiene
Trim your nails when they get too long
Ignore problems
Acrylic or Gel Nails
Keep fingernails dry and clean
Pull off hangnails
Keep them well moisturized
Cuticle Removing
Dont overdo hand washing and limit contact with cleaning chemicals
Learn proper cuticle care
Remember toenails count More ...
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