Never put your hands in hot or icy water
How to Care for Your Nails

Never put your hands in hot or icy water
Hot water makes skin dry by taking away sebum; cold can cause a constriction and then a dilation of capillary vessels, leading to redness, explains manicurist Mie Kitabayashi of Beverly Hills Chi Nail Bar.
Wear flip flops at the pool and in public showers
Avoid acetone based polish removers
Apply a protective layer
Pull off hangnails
Never put your hands in hot or icy water
Take biotin supplements
Wear Sunscreen
Dont overdo hand washing and limit contact with cleaning chemicals
Acrylic or Gel Nails
Personal hygiene
Practice good nail hygiene
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