Never put your hands in hot or icy water
How to Care for Your Nails

Never put your hands in hot or icy water
Hot water makes skin dry by taking away sebum; cold can cause a constriction and then a dilation of capillary vessels, leading to redness, explains manicurist Mie Kitabayashi of Beverly Hills Chi Nail Bar.
Never put your hands in hot or icy water
Take biotin supplements
Smooth It Out
Use nail hardeners sparingly
Learn proper cuticle care
Moisturize
Personal hygiene
Dont Forget Your Toenails
Ask your doctor about biotin
Get Support
Bite your fingernails or pick at your cuticles
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