Never put your hands in hot or icy water
How to Care for Your Nails
Never put your hands in hot or icy water
Hot water makes skin dry by taking away sebum; cold can cause a constriction and then a dilation of capillary vessels, leading to redness, explains manicurist Mie Kitabayashi of Beverly Hills Chi Nail Bar.
Filing and Polishing
Dont overdo hand washing and limit contact with cleaning chemicals
Follow a good diet for nails
Change shampoos
Apply a protective layer
Dont Forget Your Toenails
Easy on Nail Polish
Watch your nails for signs of health problems
Keep them well moisturized
Wear Sunscreen
Choose nail tips over full extensions
Ignore problems More ...
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