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Wear flip flops at the pool and in public showers

How to Care for Your Nails

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Wear flip flops at the pool and in public showers

This reduces the risk of infections caused by a fungus that can get in your toenails.


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Ask your doctor about biotin
Nail Creams
Practice good nail hygiene
Dont cut or manipulate cuticles
Dont Forget Your Toenails
Take biotin supplements
Lube up with oils
Smooth It Out
Use a milky hand wash
Change shampoos
Moisturize the nail bed and the cuticle
Limit professional manicures
More ...


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