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Wear flip flops at the pool and in public showers

How to Care for Your Nails

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Wear flip flops at the pool and in public showers

This reduces the risk of infections caused by a fungus that can get in your toenails.


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Dont overdo hand washing and limit contact with cleaning chemicals
Rubber Gloves Are Your Friends
Use a milky hand wash
Protect with sunscreen
Oil Based Nail Polish Removals
Change shampoos
Fight Fungus
Nail Creams
Moisturize post sanitizer
Practice good nail hygiene
Ask your doctor about biotin
Use nail hardeners sparingly
More ...


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