Wear flip flops at the pool and in public showers
How to Care for Your Nails
Wear flip flops at the pool and in public showers
This reduces the risk of infections caused by a fungus that can get in your toenails.
Take biotin supplements
Ignore problems
Get Support
Dont cut or manipulate cuticles
Cuticle Removing
Use nail hardeners sparingly
Never put your hands in hot or icy water
Protect with sunscreen
Eat healthy
Follow a good diet for nails
Moisturize
Avoid rough emery boards More ...
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