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Remember toenails count

How to Care for Your Nails

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Remember toenails count

Everything that applies to your fingernails applies to your toenails, which experts say may be even more prone to problems due to careless pedicures. Because feet are more often inside shoes a dark, moist environment fungus can grow more easily, says Ravits. If you get regular pedicures, experts say take your own instruments and never let the tech dig under the nail or around the cuticle. Moreover, Ravits says cutting toenails at an angle instead of straight across increases the risk of ingrown toenails, which can be painful and sometimes develop into an infection.


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Cuticle Removing
Take biotin supplements
Personal hygiene
Ask your doctor about biotin
Follow a good diet for nails
Eat healthy
Moisturize
Practice good nail hygiene
Dont overdo hand washing and limit contact with cleaning chemicals
Regular Clipping
Dont cut or manipulate cuticles
Apply a protective layer
More ...


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