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Practice good nail hygiene

How to Care for Your Nails

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Practice good nail hygiene

Use a sharp manicure scissors or clippers. Trim your nails straight across, then round the tips in a gentle curve.


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Pull off hangnails
Lube up with oils
Keep fingernails dry and clean
Bite your fingernails or pick at your cuticles
Follow a good diet for nails
Easy on Nail Polish
Get Support
Ask your doctor about biotin
Dont overdo hand washing and limit contact with cleaning chemicals
Eat healthy
Wear flip flops at the pool and in public showers
Protect with sunscreen
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