Change shampoos
How to Care for Your Nails

Change shampoos
While most women know when a shampoo doesn t agree with their hair, many don t realize it may not agree with their nails even if their hair looks great. This, say experts, is particularly true of detergent shampoos, or those for oily hair, which are designed to strip lipids and other natural oils from the scalp. If your nails are very dry and you are using any soap product that strips the oils, there is the potential to dry the nails, says Stern.
Smooth It Out
Trim your nails when they get too long
Acrylic or Gel Nails
Regular Clipping
Rubber Gloves Are Your Friends
Eat healthy
Massage your nails
Wear flip flops at the pool and in public showers
Learn proper cuticle care
Watch your nails for signs of health problems
Take biotin supplements
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