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How to Care for Your Nails

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Change shampoos

While most women know when a shampoo doesn t agree with their hair, many don t realize it may not agree with their nails even if their hair looks great. This, say experts, is particularly true of detergent shampoos, or those for oily hair, which are designed to strip lipids and other natural oils from the scalp. If your nails are very dry and you are using any soap product that strips the oils, there is the potential to dry the nails, says Stern.


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Watch your nails for signs of health problems
Smooth It Out
Acrylic or Gel Nails
Rubber Gloves Are Your Friends
Trim your nails when they get too long
Keep fingernails dry and clean
Moisturize post sanitizer
Get Support
Calcium Gels and Nail Hardeners
Take biotin supplements
Never put your hands in hot or icy water
Learn proper cuticle care
More ...


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