Wear Sunscreen
How to Care for Your Nails
Wear Sunscreen
Wear sunscreen on the tops of your feet. Apply a broad spectrumsunscreen with an SPF of at least 30 to your feet when you re going barefoot or wearing open sandals.
Filing and Polishing
Fight Fungus
Change shampoos
Eat healthy
Ask your doctor about biotin
Dont overdo hand washing and limit contact with cleaning chemicals
Regular Clipping
Wear shoes that fit properly
Massage your nails
How to Care for Your Nails
Oil Based Nail Polish Removals
Remember toenails count More ...
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