Wear Sunscreen
How to Care for Your Nails
Wear Sunscreen
Wear sunscreen on the tops of your feet. Apply a broad spectrumsunscreen with an SPF of at least 30 to your feet when you re going barefoot or wearing open sandals.
Never put your hands in hot or icy water
Moisturize the nail bed and the cuticle
Filing and Polishing
Use a milky hand wash
Keep Your Nails Healthy
Nail Creams
Wear shoes that fit properly
Ask your doctor about biotin
Avoid acetone based polish removers
Dont overdo hand washing and limit contact with cleaning chemicals
Apply a protective layer
Protect with sunscreen More ...
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