Wear Sunscreen
How to Care for Your Nails
Wear Sunscreen
Wear sunscreen on the tops of your feet. Apply a broad spectrumsunscreen with an SPF of at least 30 to your feet when you re going barefoot or wearing open sandals.
Trim your nails when they get too long
How to Care for Your Nails
Take biotin supplements
Avoid acetone based polish removers
Cuticle Removing
Easy on Nail Polish
Regular Clipping
Smooth It Out
Massage your nails
Remember toenails count
Ask your doctor about biotin
Eat healthy More ...
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