Practice kicking your legs
Learn to Swim
Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Practice exhaling underwater
Use your arms to come up from the bottom
Don t swim during inclement weather conditions
Stay within a depth you can handle
Get used to floating
Never swim in too cold water
Try a backstroke first
Try a flutter kick
Try an eggbeater kick
Try floating on your back or your stomach as you re ready
Don t panic
Tread water More ...
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