Try a backstroke first
Learn to Swim

Try a backstroke first
Similar to a flutter kick with a minor change, float flat on your back, and do a flutter kick with your legs. With your arms, do the "crawl" motion, lifting one arm straight into the air and keeping it straight as it re-enters the water next to your head. Once it's underwater, bend it to bring it back to a straight position next to your side, and repeat. Alternate arms as you swim, and try to keep your fingers together and your hands as flat as possible.
Wear goggles
Practice exhaling underwater
Try a flutter kick
Try a whip kick
Don t panic
Try an eggbeater kick
Stay within a depth you can handle
Tread water
Get used to floating
Try floating on your back or your stomach as you re ready
Never swim alone
Don t start swimming in moving water More ...
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