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Try a flutter kick

Learn to Swim

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Try a flutter kick

The most basic kicks to start with, point your toes out like a ballerina, keep your legs straight, and alternate legs as you make small kicks. You should feel the most flexion in your ankles.


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Never swim alone
Never swim in too cold water
Try a flutter kick
Don t start swimming in moving water
Try a backstroke first
Practice exhaling underwater
Try an eggbeater kick
Use your arms to come up from the bottom
Try floating on your back or your stomach as you re ready
Don t swim during inclement weather conditions
Tread water
Don t panic
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