Close Your Eyes
How to Be Chill
Close Your Eyes
You can close your eyes, its all right. Take a quick break from a busy office or a chaotic household by just lowering your eyelids. Its an easy way toregain calmand focus.
Use Creative Visualization
Play a game
Go somewhere else
Redirect your thoughts
GET DOWN WITH NATURE
YOUR NOSE KNOWS
PET THE DOG
Talk to a Friend
BREATHE IN BREATHE OUT
Dont follow the trends
Dont procrastinate
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