Close Your Eyes
How to Be Chill
Close Your Eyes
You can close your eyes, its all right. Take a quick break from a busy office or a chaotic household by just lowering your eyelids. Its an easy way toregain calmand focus.
Stretch
LAUGH OR AT LEAST SMILE
Be fun to hang out with
Try Progressive Relaxation
Bite Into a Mango
Always be nice
Be Alone
Listen to music
Play with little kids or animals
Start Planning a Vacation
Evaluate how much this matters
Dont react
More ...
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