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Close Your Eyes

How to Be Chill

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Close Your Eyes

You can close your eyes, its all right. Take a quick break from a busy office or a chaotic household by just lowering your eyelids. Its an easy way toregain calmand focus.


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Stretch
LAUGH OR AT LEAST SMILE
Be fun to hang out with
Try Progressive Relaxation
Bite Into a Mango
Always be nice
Be Alone
Listen to music
Play with little kids or animals
Start Planning a Vacation
Evaluate how much this matters
Dont react
More ...


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