benefits of radish


Benefits of Radish


Radishes have long been known to have a low glycemic index, which means that eating it does notimpact blood sugar levels. It also helps regulate the absorption of sugars into the bloodstream, meaning that diabetics dont have to worry as much about sudden spikes or drops when eating, or being away from food for a certain amount of time.

Eliminates toxins
Clear skin
Radish is extremely low in calories
Consumption Tips
Mooli paratha
Beats cold and cough
How to store Radishes
Fights hair fall
Urinary Disorders
Cholesterol and heart diseases
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