benefits of radish

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Low in calories high in nutrients

Benefits of Radish

Low in calories high in nutrients

With a very low calorie count, less than 20 calories in an entire cup, radishes are a great way to add nutrients, fiber and tons of flavor to your meals without compromising your health. Radish leaves contain almost six times more vitamin C than its root and are an excellent source of calcium.

Urinary Disorders
Respiratory Conditions and Sore Throats
High water content
Cruciferous vegetable family
Muscle building and repair
Radish root
Insect Bites
Eliminates toxins
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