Find enjoyment in life
How to Be Chill
Find enjoyment in life
Do things in life that make you happy. Dont do things that stress you out or are really for the benefit of others and not yourself. Doing things that make you happy will make you more calm and relaxed, helping you deal with all your problems in a better way.
MAKE A SONG AND DANCE
YOUR NOSE KNOWS
TAKE A TIME OUT
Evaluate how much this matters
Remember to Breathe
Exercise
Close Your Eyes
Give Yourself a Hand Massage
Play with little kids or animals
Watch a funny movie
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