Find enjoyment in life
How to Be Chill
Find enjoyment in life
Do things in life that make you happy. Dont do things that stress you out or are really for the benefit of others and not yourself. Doing things that make you happy will make you more calm and relaxed, helping you deal with all your problems in a better way.
Ignore the opinions of others
BREATHE IN BREATHE OUT
Try Progressive Relaxation
Do a Crossword Puzzle
Lay Your Head on a Cushion or Pillow
Dont procrastinate
Play a game
The calm workout
Play with little kids or animals
Watch a funny movie
Be confident
TAKE A TIME OUT More ...
Test your English Language 
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