Find enjoyment in life
How to Be Chill
Find enjoyment in life
Do things in life that make you happy. Dont do things that stress you out or are really for the benefit of others and not yourself. Doing things that make you happy will make you more calm and relaxed, helping you deal with all your problems in a better way.
Dont follow the trends
LAUGH OR AT LEAST SMILE
Be confident
Be Alone
Evaluate how much this matters
YOUR NOSE KNOWS
Try Progressive Relaxation
Do a Crossword Puzzle
Nosh on Chocolate
Slurp Some Honey
Talk to a Friend
Sip Green Tea More ...
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