Find enjoyment in life
How to Be Chill

Find enjoyment in life
Do things in life that make you happy. Dont do things that stress you out or are really for the benefit of others and not yourself. Doing things that make you happy will make you more calm and relaxed, helping you deal with all your problems in a better way.
Dont react
Listen to music
Go somewhere else
Lay Your Head on a Cushion or Pillow
Play a game
Chew some gum
Sip Green Tea
MAKE A SONG AND DANCE
Be confident
PET THE DOG
Close Your Eyes
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