Know when to see a doctor
Healthy Foot

Know when to see a doctor
Dont attempt to self-treat painful foot woes. I see many patients who have attempted what I call bathroom surgery, and theyve made the problem worse, says Kurtz. Any pain, redness, swelling, or discoloration that persists should be checked out by a podiatric physician. Usually the problem can be cleared up with prescription medicine or a minor in-office procedure. Allowing a doctor to take a look will help prevent minor problems from becoming major ones.
Get Regular Checkups
Check with your doctor
Consider Orthotics
Avoid loose or tight fitting socks
Dont Go Barefoot
Opt for Non Impact Aerobics
Inspect Your Feet Every Day
Keep Your Skin Dry
Get Support
Dont smoke
Wear shoes that fit properly
Keep your feet clean and dry More ...
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