Know when to see a doctor
Healthy Foot

Know when to see a doctor
Dont attempt to self-treat painful foot woes. I see many patients who have attempted what I call bathroom surgery, and theyve made the problem worse, says Kurtz. Any pain, redness, swelling, or discoloration that persists should be checked out by a podiatric physician. Usually the problem can be cleared up with prescription medicine or a minor in-office procedure. Allowing a doctor to take a look will help prevent minor problems from becoming major ones.
Protect your feet in public areas
Inspect Your Feet Every Day
Wear Sunscreen
Opt for Non Impact Aerobics
Smooth It Out
Treat Foot Woes Promptly
Foot pain advice for over 60s
Avoid sharing footgear
Invest in Proper Footwear and Socks
Keep your feet clean and dry
Avoid loose or tight fitting socks
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