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Foot pain advice for over 60s

Healthy Foot

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Foot pain advice for over 60s

If youre over 60, foot care becomes even more important. Age takes its toll: your skin thins, your joints begin to stiffen and your feet become more vulnerable to the cold.Not only that, but as podiatrist Emma Supple says: Physically, it gets more difficult for us to get to our feet, and failing eyesight doesnt help.Emma says: Go to see a professional for a foot MOT every six months and never put up with foot pain as if it is normal. Your feet shouldnt hurt.


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Invest in Proper Footwear and Socks
Wear clean dry socks
Moisturize
Daily Care
Keep your feet clean and dry
Weekly Care
Never trim corns and calluses
Dont Forget Your Toenails
Head of sweaty feet
Dont smoke
Consider Orthotics
Check with your doctor
More ...


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