Foot pain advice for over 60s
Healthy Foot

Foot pain advice for over 60s
If youre over 60, foot care becomes even more important. Age takes its toll: your skin thins, your joints begin to stiffen and your feet become more vulnerable to the cold.Not only that, but as podiatrist Emma Supple says: Physically, it gets more difficult for us to get to our feet, and failing eyesight doesnt help.Emma says: Go to see a professional for a foot MOT every six months and never put up with foot pain as if it is normal. Your feet shouldnt hurt.
Inspect Your Feet Every Day
Fight Fungus
Moisturize
Head of sweaty feet
Get Regular Checkups
Avoid sharing footgear
Choose breathable footwear
Wear Sunscreen
Examine your feet for problems
Dont hide ugly toenails with polish
Dont smoke
Get periodic foot exams More ...
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