Foot pain advice for over 60s
Healthy Foot

Foot pain advice for over 60s
If youre over 60, foot care becomes even more important. Age takes its toll: your skin thins, your joints begin to stiffen and your feet become more vulnerable to the cold.Not only that, but as podiatrist Emma Supple says: Physically, it gets more difficult for us to get to our feet, and failing eyesight doesnt help.Emma says: Go to see a professional for a foot MOT every six months and never put up with foot pain as if it is normal. Your feet shouldnt hurt.
Get Regular Checkups
Inspect your feet daily
Control Blood Sugar
Moisturize
Wear shoes that fit properly
Know when to see a doctor
Fight Fungus
Skip Hot Tubs
Cut toenails properly
Head of sweaty feet
Dont hide ugly toenails with polish
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