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Foot pain advice for over 60s

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Foot pain advice for over 60s

If youre over 60, foot care becomes even more important. Age takes its toll: your skin thins, your joints begin to stiffen and your feet become more vulnerable to the cold.Not only that, but as podiatrist Emma Supple says: Physically, it gets more difficult for us to get to our feet, and failing eyesight doesnt help.Emma says: Go to see a professional for a foot MOT every six months and never put up with foot pain as if it is normal. Your feet shouldnt hurt.


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Quit Smoking Now
Daily Care
Avoid loose or tight fitting socks
Moisturize
Wear shoes that fit properly
Know when to see a doctor
Inspect Your Feet Every Day
Choose breathable footwear
Dont hide ugly toenails with polish
Inspect your feet daily
Wear Sunscreen
Head of sweaty feet
More ...


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