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Foot pain advice for over 60s

Healthy Foot

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Foot pain advice for over 60s

If youre over 60, foot care becomes even more important. Age takes its toll: your skin thins, your joints begin to stiffen and your feet become more vulnerable to the cold.Not only that, but as podiatrist Emma Supple says: Physically, it gets more difficult for us to get to our feet, and failing eyesight doesnt help.Emma says: Go to see a professional for a foot MOT every six months and never put up with foot pain as if it is normal. Your feet shouldnt hurt.


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Smooth It Out
Control Blood Sugar
Get Support
Dont Forget Your Toenails
Inspect Your Feet Every Day
Choose breathable footwear
Foot pain advice for over 60s
Dont smoke
Never trim corns and calluses
Opt for Non Impact Aerobics
Wear shoes that fit properly
Dont Go Barefoot
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