Foot pain advice for over 60s
Healthy Foot
Foot pain advice for over 60s
If youre over 60, foot care becomes even more important. Age takes its toll: your skin thins, your joints begin to stiffen and your feet become more vulnerable to the cold.Not only that, but as podiatrist Emma Supple says: Physically, it gets more difficult for us to get to our feet, and failing eyesight doesnt help.Emma says: Go to see a professional for a foot MOT every six months and never put up with foot pain as if it is normal. Your feet shouldnt hurt.
Protect your feet in public areas
Wear clean dry socks
Dont Go Barefoot
Examine your feet for problems
Control Blood Sugar
Fight Fungus
Cut toenails properly
Treat Foot Woes Promptly
Weekly Care
Inspect Your Feet Every Day
Moisturize
Head of sweaty feet
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