Foot pain advice for over 60s
Healthy Foot
Foot pain advice for over 60s
If youre over 60, foot care becomes even more important. Age takes its toll: your skin thins, your joints begin to stiffen and your feet become more vulnerable to the cold.Not only that, but as podiatrist Emma Supple says: Physically, it gets more difficult for us to get to our feet, and failing eyesight doesnt help.Emma says: Go to see a professional for a foot MOT every six months and never put up with foot pain as if it is normal. Your feet shouldnt hurt.
Wear Sunscreen
Examine your feet for problems
Protect your feet in public areas
Control Blood Sugar
Foot pain advice for over 60s
Wear shoes that fit properly
Skip Hot Tubs
Fight Fungus
Treat Foot Woes Promptly
Get periodic foot exams
Keep Your Skin Dry
Consider Orthotics
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