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Healthy Foot

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Standing for a long time can make your feet sore. Wearing insoles can help make shoes more comfortable.Look for insoles that have a plastic shell at the bottom. Podiatrists say the shell makes them strong enough to provide real support.


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Examine your feet for problems
Treat Foot Woes Promptly
Avoid sharing footgear
Weekly Care
Smooth It Out
Dont smoke
Dont Go Barefoot
Get Regular Checkups
Consider Orthotics
Daily Care
Dont hide ugly toenails with polish
Wear Sunscreen
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