Experiment
Daily Meditation can Improve your Life
![](/appimg/Daily-Meditation-can-Improve-your-Life/Experiment.jpg)
Experiment
Although many of us think of effective meditation as a Yogi sitting cross-legged beneath a Bonzi tree, beginners should be more experimental and try different types of meditation. Try sitting, lying, eyes open, eyes closed, etc.
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Read a book on meditation.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Generate moments of awareness during the day.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/strees.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Meditate with Purpose.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Start with the breath.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Makes You a Master of Time.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Appreciating Appreciation.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Do it together..jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Improves Communication Skills.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Gives You an Unshakable Smile.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Letting Go of Me.jpg)
![](../../appcode/show_img_th.php?fn=../appimg/Daily-Meditation-can-Improve-your-Life/Commit for the long haul.jpg)
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