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Heals and Harmonizes

Daily Meditation can Improve your Life

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Heals and Harmonizes

In meditation, healing can happen. When the mind is calm, alert and totally contented, it is like a laser beam- it is very powerful and healing can happen.


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Generating Harmlessness
Gives You a Glimpse of Infinity
Use a candle
Commit for the long haul
Feel your body parts
Pick a specific room in your home to meditate
Refreshes the Mind
Makes You a Master of Time
Be Grateful at the end
Heal your relationships
Do it together
Do Not Stress
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