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For beginning meditators

Daily Meditation can Improve your Life

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For beginning meditators

the slightest physical movements can transform a meditative practice from one of frustration to one of renewal. These adjustments may be barely noticeable to an observer, but they can mean everything for your practice.


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Meditate early in the morning
Spreads Happiness and Peace
For beginning meditators
Do it together
Being Aware
Gives You an Unshakable Smile
Rejuvenates You
Living With Kindness
Heal your relationships
Experiment
Make sure you will not be disturbed
Meditate with Purpose
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