Boxer
Bodyweight Exercises

Boxer
Time to make Muhammad Ali proud. Starting with feet hip-width apart and knees bent, keep the elbows in and extend one arm forward and the other arm back. Hug the arms back in and switch arms like youre in the ring.
Plank
Bear Crawl
Superman
Curtsy Lunge
L Seat
Squat
Double Leg Abdominal Press
Wall Sit
Flutter Kick
Handstand Push Up
Donkey Kick
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