Boxer
Bodyweight Exercises

Boxer
Time to make Muhammad Ali proud. Starting with feet hip-width apart and knees bent, keep the elbows in and extend one arm forward and the other arm back. Hug the arms back in and switch arms like youre in the ring.
Lunge Jump
Mountain Climber
Russian Twist
Crunch
Judo Push up
Handstand Push Up
Diamond Push Up
Single Leg Deadlift
Donkey Kick
Boxer
Lunge
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