Mobsea Logo
Home

Boxer

Bodyweight Exercises

<
^
>

Boxer

Time to make Muhammad Ali proud. Starting with feet hip-width apart and knees bent, keep the elbows in and extend one arm forward and the other arm back. Hug the arms back in and switch arms like youre in the ring.


<
^
>

Side Plank
Pistol Squat
Inchworm
Double Leg Abdominal Press
Crunch
Quadruped Leg Lift
Chair Squat Pose
Plyometric Push Up
Arm Circles
Shoulder Bridge
Lunge to Row
Step Up
More ...


Test your English Language
Benefits of Celery
Essential Tips For Job Success
Ways Technology Makes You Stupid
Benefits of Victoria Plum
Things Women Love About Men
Ideal for Cooking
Mahabharata Management
Benefits of Fennel Seeds
Rules to play Beach Volleyball
Famous Hill Station of India
Tips to Improve Your Life
CHEAPEST COUNTRIES TO LIVE IN
Weird Vegetables
President Of India
Precautions while using Earphones
Benefits of Chives
Benefits of Cinnamon
Benefits of Cloves