Mobsea Logo
Home

Bicycle

Bodyweight Exercises

<
^
>

Bicycle

Lie down with knees bent and hands behind the head. With the knees in toward the chest, bring the right elbow towards the left knee as the right leg straightens. Continue alternating sides (like youre pedaling. ). Just keep the helmet in the closet.


<
^
>

Crunch
Lunge to Row
Superman
Shoulder Stabilization Series
Lunge
Mountain Climber
Bear Crawl
Chair Squat Pose
L Seat
Plyometric Push Up
Quadruped Leg Lift
Shoulder Bridge
More ...


Test your English Language
Best Cricketer
Festivals India
Top Wealthiest Pro Wrestlers of All Time
Round Mehndi Designs
Biggest things in the World
Weird Restaurants
Precaution while using Contact Lenses
Munshi Premchand
Tips to get ready for Exams
Xmas Tree
Easy Tricks To Do Professional Makeup
Exotic Sports Cars
Men That Will Inspire You To Be Fit As Hell
Tips for Valentines day Gift
Best looking cars in the world
The Most Powerful People In Enterprise Tech
The Most Reliable cars in the world
The Most Romantic Train Journeys