Diamond Push Up
Bodyweight Exercises

Diamond Push Up
Jay-Z would approve. These push-ups get pimped out with a diamond-shaped hand position (situate them so that the thumbs and index fingers touch). This hand readjustment will give those triceps some extra (burning) love.
Flutter Kick
Plank
Plank to Push Up
Judo Push up
Curtsy Lunge
Boxer
Calf Raise
Clock Lunge
Contralateral Limb Raises
Squat
Wall Sit
Diamond Push Up More ...
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