Mobsea Logo
Home

Diamond Push Up

Bodyweight Exercises

<
^
>

Diamond Push Up

Jay-Z would approve. These push-ups get pimped out with a diamond-shaped hand position (situate them so that the thumbs and index fingers touch). This hand readjustment will give those triceps some extra (burning) love.


<
^
>

Segmental Rotation
Lunge Jump
Squat
L Seat
Superman
Prone Walkout
Crunch
Side Plank
Plyometric Push Up
Bear Crawl
Step Up
Bicycle
More ...


Test your English Language
What to Eat in Orissa
Mind Blowing Indian Mehndi Designs
Science Experiments Ideas
The Best Cars
Benefits of Dates
Rules to play Squash
Weird World Record
Dreams That Forever Changed Society
Rules to play Beach Volleyball
Poker for Beginners
Largest Deserts of the World
Shoes Runners Want For Christmas
Hanuman
How to Clean Jewelry
The Beautiful World Heritage Sites
Rainy Day Ideas
Rainy Day Ideas
Rajiv Gandhi