Diamond Push Up
Bodyweight Exercises
![](/appimg/Bodyweight-Exercises/34.jpg)
Diamond Push Up
Jay-Z would approve. These push-ups get pimped out with a diamond-shaped hand position (situate them so that the thumbs and index fingers touch). This hand readjustment will give those triceps some extra (burning) love.
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![](../../appcode/show_img_th.php?fn=../appimg/Bodyweight-Exercises/34.jpg)
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