Mobsea Logo
Home

Rotational Push Up

Bodyweight Exercises

<
^
>

Rotational Push Up

Standard push-ups not cutting it? For a variation, after coming back up into a starting push-up position, rotate the body to the right and extend the right hand overhead, forming a T with the arms and torso. Return to the starting position, do a normal push-up, then rotate to the left.


<
^
>

Contralateral Limb Raises
Handstand Push Up
Squat Reach and Jump
Dolphin Push Up
Calf Raise
Squat
Side Plank
Triceps Dip
Burpees
Segmental Rotation
Tuck Jump
Lunge to Row
More ...


Test your English Language
Dog Breeds
Paintings Sculptures
Mysterious Caves of India
Home Remedies
Most Beautiful Black Roses
Why One Should Visit Kashmir
Top Smartphones
The Most Powerful People In Enterprise Tech
Tips to get ready for Winter
Makeover Tips For Eyes
Tips to get ready for Summer
Best Gurudwaras in India You Must Visit
Benefits of Cashew
Benefits of Guava
The Supercars
Most Dangerous Dog Breeds
Most Dangerous Sports
Most Desirable Women