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Serving Tips

Benefits of Capers

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Serving Tips

Use capers in your salads mix a tablespoon of the buds with spinach, sliced hard boiled egg and lemon vinaigrette for a nutritious and flavorful dish. Add capers to your casseroles or pastas, or top tofu or chicken cacciatore with a tablespoon of capers to enhance flavor.


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Capers Nutritional Value
Fiber
Leaves and flower buds
Antioxidant Powers
Medicinal uses
Rheumatism Relief
NF kappa B activation
Important news for meat lovers
Reduce your risk for cancer and heart disease
Caper leaves
Considerations
High in flavonoid compounds rutin
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