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Capers are a distinctive ingredient in Italian cuisine

Benefits of Capers

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Capers are a distinctive ingredient in Italian cuisine

Capers are a distinctive ingredient in Italian cuisine, especially in Sicilian and southern Italian cooking. They are commonly used in salads, pasta salads, meat dishes, and pasta sauces. Examples of uses in Italian cuisine are chicken piccata and spaghetti alla puttanesca. Capers are known for being one of the ingredients of tartar sauce. They are often served with cold smoked salmon or cured salmon dishes (especially lox and cream cheese). Capers and caper berries are sometimes substituted for olives to garnish a martini.


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Iron in Capers
Plant
Sodium Content
Fiberlicious Good
Culinary uses
Capers are a rich source of rutin
Vitamin K
Capers can be grown easily
Capers are a distinctive ingredient in Italian cuisine
Bad Enzyme Buster
Capers are the unripe flower buds of Capparis spinosa
Capers for diabetes
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