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Heals Skin Diseases and Cures Respiratory Problems

Benefits of Yams

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Heals Skin Diseases and Cures Respiratory Problems

Yam has been used as a traditional medicine in China, Korea and Japan since centuries. It contains allantoin, a cell proliferate that expedites the healing process when applied topically on ulcers, boils and other skin diseases. Its decoction is also known to stimulate and relieve bronchial irritation, cough and other respiratory problems.


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Digestive Aid
Improves Cognitive Ability
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Mediates Metabolic Functions
Aids Digestion and Improves Bowel Habits
Yam is an important dietary element
Good source of potassium
Studies on Yam
Sweet potatoes and yams
Hydrates Scalp
Humble vegetable
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