Heals Skin Diseases and Cures Respiratory Problems
Benefits of Yams

Heals Skin Diseases and Cures Respiratory Problems
Yam has been used as a traditional medicine in China, Korea and Japan since centuries. It contains allantoin, a cell proliferate that expedites the healing process when applied topically on ulcers, boils and other skin diseases. Its decoction is also known to stimulate and relieve bronchial irritation, cough and other respiratory problems.
Preparation and serving methods
An excellent source of B
Side effects of Yam
Yam is a good source of energy
Helps in RBC Production and Improves Blood Flow
Stimulates Collagen Production
Yam is an important dietary element
Adding yams to your regular diet
200 different varieties
yam is a food with moderate nutrient
Digestive Aid
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