Heals Skin Diseases and Cures Respiratory Problems
Benefits of Yams

Heals Skin Diseases and Cures Respiratory Problems
Yam has been used as a traditional medicine in China, Korea and Japan since centuries. It contains allantoin, a cell proliferate that expedites the healing process when applied topically on ulcers, boils and other skin diseases. Its decoction is also known to stimulate and relieve bronchial irritation, cough and other respiratory problems.
It is rich in phenylalanine and threonine
Preparation and serving methods
A Look at Yam Diosgenin and Menopausal Symptoms
Supports Female Endocrine System
Taste Benefits
Hydrates Scalp
Rich sources of minerals
Increased Cognition
Comparison to other staple foods
Yam Fun Facts
Source of Antioxidants
Stimulates Collagen Production More ...
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