Heals Skin Diseases and Cures Respiratory Problems
Benefits of Yams
Heals Skin Diseases and Cures Respiratory Problems
Yam has been used as a traditional medicine in China, Korea and Japan since centuries. It contains allantoin, a cell proliferate that expedites the healing process when applied topically on ulcers, boils and other skin diseases. Its decoction is also known to stimulate and relieve bronchial irritation, cough and other respiratory problems.
Heals Skin Diseases and Cures Respiratory Problems
Source of Energy and Antioxidant
Fiber
VitaminC
It is rich in phenylalanine and threonine
Mediates Metabolic Functions
Promotes Blood Circulation in the Scalp
Promotes Hair Growth
Supports Female Endocrine System
Side effects of Yam
Sweet potatoes and yams
Dioscorea rotundataandandandD cayenensis
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