Increases Nutrient Absorption of the Body
Benefits of Yams
Increases Nutrient Absorption of the Body
Daily consumption of yam juice can increase nutrient absorption of the body. It also protects valuable enzymes needed by the body for healthier cells and maintains the good condition of the body. By drinking yam juice, all the vitamins and nutrients of it can be easily absorbed by the body in its liquid form.
Brain Power
Improves Cognitive Ability
Digestive Aid
Fiber
Face packs
Protein
Low Glycemic Index Healthy Food
Preparation and serving methods
Adding yams to your regular diet
Dioscorea dumetorum
Several essential vitamins and minerals
Yam Fun Facts
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