Minerals
Benefits of Yams
Minerals
Manganese, copper and potassium are abundant in yams, with a 1-cup serving providing roughly 20 percent of each of these essential minerals. The purpose of dietary manganese is not completely understood, says the Texas Heart Institute, although it is essential for good health and may help detoxify your body. Copper helps your body produce proteins such as hemoglobin, elastin and collagen. Potassium is involved in vital processes including energy production, muscles contraction and nerve impulses.
Phytochemicals
Dioscorea rotundataandandandD cayenensis
Yam is an important dietary element
A Look at Yam Diosgenin and Menopausal Symptoms
Several essential vitamins and minerals
Summary
Yams
Brain Power
Cancer Deterrent
Rich sources of minerals
Low Glycemic Index Healthy Food
Delays Ageing Signs
More ...
Test your English Language
Narayana Murthy
Reasons You Should Brush Your Teeth
Free things to do in Tokyo
Largest Shopping Malls Of The World
Biggest Male Models of All Time
Adventure Activities
Carrer Success Tips
Best Sports Team Nicknames
Bollywood Hits
Benefits of Broccli
Rules to play Kickball
Most Expensive Games Ever Made
Suryakant Tripathi Nirala
Ways to Make This the Best Christmas Season
Rules to play Bungee Jumping
Rules to play Paint Ball
Rules to play Parachuting
Rules to play Paragliding
include 'googleH_1.php' ;
//echo file_get_contents('http://mobsea.com/appcode/adv_tips.php');
?>