rules to play weightlifting

2018 Tarot Card Reading. accurate fortune teller. Free ..

Modern Olympic

Rules to play Weightlifting

Modern Olympic

By 1972, the clean and press was discontinued because athletes started to push with legs and bend backwards instead of strictly pressing the weight overhead, and this left the sole elements of what is todays modern Olympic weightlifting programme the snatch and the clean and jerk. The snatch consists of lifting the barbell from the floor to an overhead position in one fluid motion. It is a very precise lift that can be nullified by a lack of balance of the athlete. The clean and jerk consists of moving the barbell from the floor to overhead in 2 movements, from the floor to the shoulders, and from shoulders to overhead; it is a more forgiving lift.


Gloves and palm guards
Weightlifting Equipment
Womens Olympic
Scorebo
Tape
Belt
Early Olympic
Timing Clock
Competition Iron Plates
The Sport Is Judged
Chalk
The Lifts
More ...

Test your English Language
Rules to play Parachuting
The Lion and Mouse
Benefits of Hair Straightening
Most Expensive Bikes in The World
Tallest Dams In The World
Cinderella
Foods to keep you Young Looking
Awesome Modular Kitchen Designs
Awesome Things You Should Know Before Visiting London
Ayurvedic Medicine