Potassium
Benefits of Nectarine

Potassium
One mediumsized nectarine contains 285 milligrams of potassium, an important mineral for overall body health and function. Potassium is a mineral that is necessary for electrical and cellular functions in the body. It plays a role in metabolism, regulates pH balance, assists with protein synthesis and helps with the digestion of carbohydrates.
Vitamin C
Prevent constipation
Nectarines Introduction
Reduces cellular damage
The yellow flesh of nectarines
MACULAR DEGENERATION
A nectarine and pit
Other Important Nutrients
Prevention of hypokalemia
Cellular health
Aids in weight loss
Stronger immune defense More ...
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