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Culinary usage

Benefits of Nectarine

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Culinary usage

Nectarines are juicy fruits which may be used to accentuate the flavor and health factor ofyogurts, pies, jams, smoothies, shakes, cakes. To keep things simpler, nectarines can also serve as a delicious addition to the fruit portion along with any meal during the day or just as a snack between the meals. Along with the fresh variety,nectarinescan also used in their dried version.


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Antioxidants
Nectarines
Nectarine word of caution
Cancer
Collagen
What are Nectarines
MACULAR DEGENERATION
Lutein
Small amounts of vitamin C
Relief from obesity problems
Selection and storage
Nectarine is a smoothskinned peach
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