Culinary usage
Benefits of Nectarine

Culinary usage
Nectarines are juicy fruits which may be used to accentuate the flavor and health factor ofyogurts, pies, jams, smoothies, shakes, cakes. To keep things simpler, nectarines can also serve as a delicious addition to the fruit portion along with any meal during the day or just as a snack between the meals. Along with the fresh variety,nectarinescan also used in their dried version.
Nectarine Nutritional Value
Nectarine word of caution
Nectarines
Aids digestion
Hasantioxidantproperties
Prevent certain heart diseases
Lutein
Cardiac health
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Antioxidants
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