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MACULAR DEGENERATION

Benefits of Nectarine

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MACULAR DEGENERATION

Eating a diet rich fruit called nectarine raises blood levels of antioxidants. People with high blood levels of antioxidants have a lower risk of macular degeneration. Those with the highest levels of the antioxidants selenium, vitamin C, and vitamin E may have a 70% lower risk of developing macular degeneration, compared with individuals with the lowest levels of these nutrients People, who eat nectarine high in betacarotene, an antioxidant, are also at low risk.


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Hasantioxidantproperties
Eye care
Aids in weight loss
Nectarines
MACULAR DEGENERATION
Food for pregnancy
Nectarine word of caution
CONGESTIVE HEART FAILURE
Prevent certain heart diseases
How Should You Store Nectarines
Aids digestion
A nectarine and pit
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