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What does artichoke contain

Benefits of Artichoke

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What does artichoke contain

One serving size of artichoke is 56 g edible portion. One serving of artichoke contains 25 calories, 0 g of fat, 0 mg of cholesterol, 70 mg of sodium, 3 g of dietary fiber, 16 g of sugars, and 2 g of protein. It is also a source of calcium, iron and vitamins A, C. Artichoke leaves was found to contain anti hyperlipidemic sesquiterpenes and


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