benefits of artichoke

High in Antioxidants

Benefits of Artichoke

High in Antioxidants

A study done by the USDA found that artichokes have more antioxidants than any other vegetable and they ranked seventh in a study of the antioxidant levels of 1,000 different foods. Some of the powerful antioxidants in artichokes are quercertin, rutin, anthocyanins, cynarin, luteolin, and silymarin.


Botany
History
Cancer Prevention and Treatment
Storing Artichokes
Cleans Dandruff
Anthocyanins
High in Antioxidants
Cholesterol Fighter
Tea
Improve galbllader system
Effects on the Gastrointestinal System
Digestive Health
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