benefits of artichoke

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Benefits of Artichoke

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Artichoke has chemicals that can reduce nausea and vomiting, spasms, and intestinal gas. These chemicals have also been shown to lower cholesterol. In foods, artichoke leaves and extracts are used to flavor beverages. Cynarin and chlorogenic acid, which are chemicals found in artichoke, are sometimes used as sweeteners.

Luteolin and Cynarin
Digestive Health
Liver Function and Fatty Foods
Cholesterol Fighter
Pregnancy and Lactation
Selecting and Storing Artichokes
High in Fiber
Cooking and Consuming Artichokes
Cancer Prevention and Treatment
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