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Benefits of Nectarine

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Cancer

The yellow flesh of nectarines is rich in bioflavonoids, especially carotenoids. These pigments are antioxidants that help to protect against cancer and other diseases by reducing the cellular damage that is caused when body burns oxygen. The antioxidants in Nectarine which includes Vitamin A, Vitamin C and beta carotene prevent cancer. Consumption of nectarines also protect from oral and cavity cancer.


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NIGHT BLINDNESS
CONGESTIVE HEART FAILURE
Potassium
Cutting or peeling
Cellular health
Lutein
Heart Health
Aids digestion
Stronger immune defense
Improves blood pressure
Prevention of cancer
Culinary usage
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