Wear the right shoes
Beat The Heat
Wear the right shoes
Wear the right kind of footware in summers. Although slip - ons or sandals are great, they tan your feet to no end. Wear proper shoes with socks to avoid direct heat or sunrays on your feet.
Sunglassses protect you
Make your own frozen popsicles
Hats all the way
Water Activities
Take adequate rest
Early morning Exercise
Carry a bottle of energy drink
Rehydrate often
Eat light
Take off your shoes
Wear the right shoes
Buy a Pedestal Fan More ...
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