Cool as a cucumber
Beat The Heat
Cool as a cucumber
Cucumbers are great coolers. Eat cucumbers which have a high content of water. Close your eyes and place roundels of cucumbers on them for a few minutes. It refreshes your eyes and makes you feel cool.
Have green plants around you
Eat cold fruit
Water Activities
Natural Airconditioner
Spice it up
Spritz yourself
Take adequate rest
Hats all the way
Fan strategically
Use soft lighting
Rehydrate often
Eat at regular intervals More ...
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