Cool as a cucumber
Beat The Heat
Cool as a cucumber
Cucumbers are great coolers. Eat cucumbers which have a high content of water. Close your eyes and place roundels of cucumbers on them for a few minutes. It refreshes your eyes and makes you feel cool.
Buy a Pedestal Fan
Sunglassses protect you
Eat at regular intervals
Shower and be cool
Keep the makeup light
Early morning Exercise
Make your own frozen popsicles
Take off your shoes
Have green plants around you
Carry an umbrella
Rehydrate often
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