Poles
Rules to play Cross Country Skiing
Poles
For classic technique, the poles should extend to the armpit while standing. Baskets at the bottom of the poles provide a base for a strong pushoff. For free technique, the poles are generally longer and stiffer and extend to the chin or mouth of the skier. The baskets and tips are designed like classic poles.
Gliding surface
Salomon escape ski poles
Gabel px plus
Alpina asc st nordic
Fischer rc6 quick fit ski pole
Mens events
Techniques
Bindings
Suit
Wax
Facility description
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