Eat at regular intervals
Beat The Heat
Eat at regular intervals
Eating small meals at regular intervals keeps the body cool and fit. Include whole grain salads in your diet.
Natural Airconditioner
Make your own frozen popsicles
Keep doors and windows closed
Park your car in shade
Early morning Exercise
Buy a Pedestal Fan
Eat cold fruit
Sunglassses protect you
Hats all the way
Dress right
Hill stations are calling you
Use soft lighting More ...
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