Eat at regular intervals
Beat The Heat
Eat at regular intervals
Eating small meals at regular intervals keeps the body cool and fit. Include whole grain salads in your diet.
Eat cold fruit
Sunglassses protect you
Keep doors and windows closed
Fan strategically
Keep the makeup light
Buy a Pedestal Fan
Natural Airconditioner
Spritz yourself
Carry a bottle of energy drink
Shower and be cool
Have green plants around you
Make your own frozen popsicles More ...
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