Eat at regular intervals
Beat The Heat
Eat at regular intervals
Eating small meals at regular intervals keeps the body cool and fit. Include whole grain salads in your diet.
Eat light
Keep the makeup light
Spritz yourself
Natural Airconditioner
Sunglassses protect you
Early morning Exercise
Take off your shoes
Carry an umbrella
Use soft lighting
Make your own frozen popsicles
Cool as a cucumber
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