![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth29.jpg)
Take adequate rest
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth30.jpg)
Have pool party
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth25.jpg)
Hats all the way
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth26.jpg)
Keep the makeup light
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth27.jpg)
Wear light jewellary
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth28.jpg)
Wear the right shoes
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth20.jpg)
Shower and be cool
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth21.jpg)
Carry a bottle of energy drink
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth22.jpg)
Cool as a cucumber
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth23.jpg)
Park your car in shade
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth24.jpg)
Hill stations are calling you
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth15.jpg)
Make your own frozen popsicles
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth16.jpg)
Have green plants around you
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth17.jpg)
Eat at regular intervals
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth18.jpg)
Early morning Exercise
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth19.jpg)
Sunglassses protect you
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth11.jpg)
Carry an umbrella
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth12.jpg)
Buy a Pedestal Fan
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth13.jpg)
Eat cold fruit
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth14.jpg)
Water Activities
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth7.jpg)
Spice it up
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth8.jpg)
Rehydrate often
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth9.jpg)
Eat light
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth10.jpg)
Use soft lighting
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth6.jpg)
Take off your shoes
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth2.jpg)
Keep doors and windows closed
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth3.jpg)
Spritz yourself
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth4.jpg)
Fan strategically
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth5.jpg)
Dress right
![](../../appcode/show_img_m.php?fn=../appimg/Beat-The-Heat/bth1.jpg)
Natural Airconditioner