healthy neck

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Relax via holistic treatments

Healthy Neck

Relax via holistic treatments

Stress can exacerbate neck pain. Holistic treatments like aromatherapy (during which essential oils are used for relaxation and mood improvement), meditative music, candlelight, etc. may be used to soothe and clear you of neck pain. One chronic neck pain sufferer has experienced so much pain relief from holistic treatments that he now has made such therapy a nightly ritual.

Rotation to Right
Lateral Flexion to Right
Check your lighting
Apply Cold/Heat
Reposition your monitor
Take It Easy
Center your monitor
Customize your chair
Lateral Flexion to Left
Get a remedial massage
Forward Flexion
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