Mobsea Logo
Home

Center your monitor

Healthy Neck

<
^
>

Center your monitor

People who sit at a computer with the screen even slightly off to the side are ultimately doomed. This results in the head turned to one side. If this is a temporary position of the neck, it is not a big problem. If you sit at a desk for eight hours or more a day, neck pain is waiting to happen. Need I say that this is very easy to correct. Center your screen over your keyboard.


<
^
>

Dock your notebook
Lateral Flexion to Right
Lateral Flexion to Left
Take a 3 minute break every 30 minutes
Use a sit stand workstation
Get your eyes checked
Get a remedial massage
Avoid situations that trigger neck pain
Place any devices you use frequently such as your mouse and keyboard within easy reach
Strategically place ice on certain areas of the body
Move It
Get Out of Your Slump
More ...


Test your English Language
Strangest New Years Traditions
Benefits of Strawberries
Ranking The Best Fighters In The World
Rules to play Caber Toss
Most Amazing Fountains Around The World
Tips to success in Online Business
The worlds Worst Supercars of All Time
Benefits of Mangoes
Prosperous Countries In The World
Ways Your IT Team Makes You Look Like a Hero
Saffron Or Kesar Get Beautiful Skin
Expert Tips on Integrating Mobile and Cloud Strategies
Weird Places On Earth
Amazing Glass Buildings in the World
Weird Flowers
Dangerous Situations And How To Escape
Dark Origins of Disney Fairy Tales
Dating Tips For Men