Make your bedroom a partner

Do not sleep in for long hours in the weekends

Set Your Alarm for Bedtime

Use Multiple Alarm Clocks

Practice Waking Up

Eat a bit of yogurt

Prioritize

Go To Bed And Get Up At The Same Time Every Day

Give A Promise To Wake Up Early

Advertise Your Early Wake Up Habit

Create a morning ritual that is easy to follow

Change your sleeping pattern in one day

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