benefits of basil

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Basil can be easy to add to your diet

Benefits of Basil

Basil can be easy to add to your diet

Basil can be easy to add to your diet. Making your own fresh tomato basil soup or pasta sauce is easy and can be done in just minutes. Actually, the recipe for the soup and pasta sauce are the same, but for the pasta sauce, just pour the thick soup over whole wheat pasta.

Prevention of Blackheads
Healing Power
Aid in Weight Loss and Curb Laziness
Strengthen the Hair Shaft
Help to Get Rid of Bad Breath
Healing Properties
Basil promotes a healthy gastrointestinal (GI) tract
Fever and Common Cold
Relieve Stress and Sharpen the Mind
Beneficial for Children
Cardiovascular Health
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