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Read the Newspaper

Small Things That Can Bring You Joy

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Read the Newspaper

Time to renew that subscription to the local daily paper. Studies show thatpeople who get their news from a broadsheet paper are happier than those who turn to television news to keep informed.


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Eat More Legumes
Eat More Steak
Appreciate a Work of Art
Take a 30 Minute Walk
Listen to Running Water
Breathe Deeply
Reflect on Your Daily Accomplishments
Cry
Get a Good Nights Rest
Make Time for Yourself
Sigh
Seal Off Your Dissatisfactions
More ...


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