Read the Newspaper
Small Things That Can Bring You Joy
Read the Newspaper
Time to renew that subscription to the local daily paper. Studies show thatpeople who get their news from a broadsheet paper are happier than those who turn to television news to keep informed.
Eat More Legumes
Eat More Steak
Appreciate a Work of Art
Take a 30 Minute Walk
Listen to Running Water
Breathe Deeply
Reflect on Your Daily Accomplishments
Cry
Get a Good Nights Rest
Make Time for Yourself
Sigh
Seal Off Your Dissatisfactions More ...
Test your English Language 
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